Have you taken a mindful breath today?
We believe everyone has the ability to heal, develop and lead a life with purpose.
That is why we have designed comprehensive therapeutic programmes, which can help you nurture your well-being and personal growth, so that you actively start creating a life that you are excited by.
Our fundamental understanding is that we are intrinsically connected - our minds, our bodies and the space around us are all powerful reflections of our true selves.
Transformation is an act of liberation after all.
Just as we have a house and a home in the physical world, which we curate and keep clean, our minds and bodies are also houses with rooms that can be warm and inviting spaces or forgotten cellars and dusty attics.
Together, the below practices enable us to live as our best, most authentic selves and harmonise our inner and our outer worlds.
Ayurvedic body treatments and Reiki healing nourish and revitalise our bodies, promoting overall wellness and physical balance.
Transformational coaching helps us to take charge of the business of our minds, addressing our mental and emotional clutter.
Professional organising helps us become aware of the physical spaces we inhabit to make them as clean and clear as our renewed body and mind.
In our busy modern lives we accumulate so much clutter, both internally and externally, and it’s easy to get stuck.
The Body Mind Space works through these fundamental aspects of every human being – healing the body, clearing the mind and reclaiming the space around us.
We endeavour to support those who want to have more balance and clarity in their life with a holistic approach – along with a little sass and fun.
We work deep, using modalities that get to the root of an individual’s challenges. These practices – such as traditional body therapies, mind coaching and space clearing - bring awareness to the self and encourage transformation.
Access to these services is also incredibly important, it’s why we have created a 3-tier system for our offerings at different price-points. Choose from our carefully designed packages or select from our individual treatments to suit your needs. Change starts small.
“The man who moves a mountain begins by carrying away small stones.”
– Confucius
Meet Angie, born in Austria, raised in New Zealand. She's been discovering her own path to wellness for over 30+ years. Living in London with her husband and three sons - she’s a keen sports enthusiast captaining the Women’s Cricket Team in Shepherd’s Bush. Through her own life challenges, she has found a passion for helping and nourishing others and transforming lives.
“My passion is to help others find their best self, their identity and their purpose and be comfortable in their own skin. To feel connected and well within themselves. To come from a place of strength and radiate their uniqueness out into the world.”
Unapologetic, sassy and fun - her direct approach to healing has given her clients a new sense of empowerment, ready to get out of their comfort zones and into their truly powerful selves.
Angie has a breadth of training and development over the years:
A proud member of the following:
In addition holds certifications in the following:
With a love of learning, Angie keeps up-to-date with new methodologies and techniques through workshops, programmes, literature, regular practice groups and supervision sessions.
Wellness should not be complicated; your mind, body, and space all need to be considered when you want to make a transformation.
We get that it is not always easy, but one thing you can do is recognise where you need help and bring in the experts for support.
That’s what community is, knowing that when you are feeling stuck other people can help. It’s time to move from awareness to action, let’s get started.
Get a glimpse behind the scenes with Angie, dive into her world, explore testimonials, follow the book club and connect. All holistic wellness oriented without the preachy stuff, we promise.
